Are you able to turn inward and listen to your true self? Almost all of us live lives that are too busy, too hectic, and too overwhelming to really stop and listen to ourselves, eventually drowning out the voice of our personal truth. We cling to a myriad of lives we've told ourselves and others, everyday life becoming nothing more than a constant exchange of masks we use to hide our true selves. In this article, Leigh Weinraub, founder of Mind in Motion, tells of a walk-and-talk session in a natural safe space that results in a frank discussion about personal truth between her and an individual struggling to find and live as their true self. She addresses the reasons for our self-deception, regrets we may have from continually ignoring our true selves, the harm that can come to our personal development by continually neglecting our truth, our panic-inducing fear of vulnerability and how to conquer it, and, ultimately, how to listen to our personal truth to save ourselves from our own homespun lies.